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冬季生养冬季养生冬季养生冬季是立冬日始从开,小雪、大雪、冬至、经过小寒、大寒,直到立春的前一天止为冬季特点:天寒水冰,大地裂龟,北凛冽风,生机潜伏,藏阳气内,是万物藏蜇的令。在时五行中属水,此季人体的与肾和膀胱有着密切系关冬季养生冬季养生人体和万物一样,要冬季的候顺应气特点,各生命活都要有所种动“潜藏”,少做外烈活户剧动,使正得到充和保... 2023-05-181681.84 MB22页7
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